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The Ministry of Health recommends that babies are exclusively breastfed for the first six months. After six months, breast milk is not enough on its own for a baby to grow and develop. Therefore breastfeeding should be continued until a baby is at least one year old with the addition of solid food from six months.
It's important breastfeeding mothers have support from their partners, family/whānau, health practitioners, their employers and the community.
There are many benefits of breastfeeding for the mother and the baby:
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Breastfeeding and breast milk helps protect babies from some childhood infections.
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Breastfeeding decreases the risk of sudden unexpected death in infancy (SUDI).
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Breastfeeding helps reduce the risk of obesity and may help reduce the risk of diabetes in later life.
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Breastfeeding is linked to optimal brain development.
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Breastmilk is free and readily available with no heating required.
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There is less risk of under or over feeding when breastfeeding.
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Breastfeeding forms a unique bond between the mother and baby.
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Breastmilk contains essential nutrients not found in infant formula.
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